Practical Unconventionality

A diary of daily living off the beaten path: Bodyweight Fitness, Jeet Kune Do Training, Barefoot Hiking, Robust Health

« Back to blog

Living Breakfast

This is what I had for breakfast this morning.

Homemade kefir (using raw milk from pastured cows), raw cream, papaya cubes, a few tablespoons of wildcrafted chia seeds and a handful of raw cashews (these are Trader Joe's brand so they're not really raw, but it's what I got so there!).  The nuts and fruit will generally vary depending on what I have on hand.  Sometimes I'll add honey or dried fruit for extra sweetness, but usually not.

It gives me superpowers.

Kefir_papaya_chia_cashews